What is Depression? - Ven. Bhante Vimalaramsi

This is taken from a talk given in Portland in April 2008 in which Venerable Bhante Vimalaramsi, director of the Buddhist Dhammasukha Meditation Center of Missoui USA, addresses the question of what is depression and how one can understand it.

Here Bhante gives a clear definition of Depression and what it is. He gives you a method to let it go and be free from it. From the Anaheim retreat of December 2009.